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Do's and Don'ts in pregnancy (PART 1) | 10 tips for what you CAN do!.




You're pregnant! Congratulations! I'm sure you have a lot of questions like, "can I workout or have sex while I'm pregnant"?!? You probably walked out of your doctor or midwife's office with an entire list of things to avoid, but now you're left wondering what you CAN do! This video covers 10 things that you can do or should start doing now that you're pregnant! Pregnancy isn't the end of your life as you know it! There's so much that can carry on throughout your pregnancy and after, so be encouraged! This is the beginning of something new and grand! Follow on instagram for more free education @naplesbirthservices EMAIL: Website: